Gift Pass: Liberate Your Mind Reset
A focused 4-week program designed to support emotional overwhelm, negative thinking, anxiety, and nervous system stress.
Together, we work to uncover and release underlying thought patterns, emotional triggers, and self-critical behaviours that may be affecting your mood, energy, relationships, and daily life. This supportive process helps you build greater self-awareness, emotional regulation, and healthier ways of responding to stress.
Suitable for those experiencing overthinking, emotional reactivity, anxiety, self-doubt, people-pleasing, or difficulty expressing their needs.
Includes:
1 × 2-hour initial session + 3 × 90-minute personalised sessions.
Available face-to-face in clinic or virtually via Zoom.
Please book a complimentary Liberate Clarity Call first.
Flexible payment options available upon request. ?
Together, we work to uncover and release underlying thought patterns, emotional triggers, and self-critical behaviours that may be affecting your mood, energy, relationships, and daily life. This supportive process helps you build greater self-awareness, emotional regulation, and healthier ways of responding to stress.
Suitable for those experiencing overthinking, emotional reactivity, anxiety, self-doubt, people-pleasing, or difficulty expressing their needs.
Includes:
1 × 2-hour initial session + 3 × 90-minute personalised sessions.
Available face-to-face in clinic or virtually via Zoom.
Please book a complimentary Liberate Clarity Call first.
Flexible payment options available upon request. ?
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I hope you enjoy this Liberate Your Mind Reset!